Ashtanga Yoga in the tradition of Sri K Pattabhi Jois

Ashtanga Yoga Shala is dedicated
 to the teachings of yoga masters 

Sri K Pattabhi Jois 
Dr KL Shankaranaryana Jois


Moondays no classes:
Tuesday June 2
Tuesday June 16

Class Cancellations
The Shala will be closed on:
July 2 - full moon
July 3 - Independence day
July 15 
new moon
July 31 
full moon
August 14 
new moon

Kathhy Cooper is teaching for Guy June 19 - Aug 15

Kathy will offer three 2 hour Sunday workshops at 12pm:

Breath and Bandha July 19 - $35
Including principles/techniques to quiet nervous system

Alignment Principles I July 26 - $35
Focusing on the neck, shoulders, & lower back working with Suryanamskaras and standing poses

Alignment Principles II August 2 - $35
Focus on Primary and Second Series poses, with focus on forward and back-bending


Ashtanga Yoga Teacher Training Intensive in NYC
Mysore Style Yoga Chikitsa in Depth with Guy
October 4 - November 25, 2015
read more


Guy's Europe Workshops:

Oxford, UK - June 27-29

Greystones, Ireland - July 2-6

Utrecht, Netherland
s - July 19-21

Maya Tulum, Mexico Retreat - August 8-14 2015


Blog Mind Medicine